
Honey Nut Granola
Breakfast ideas
This is a staple recipe in our family, I do it slightly differently every time depending on what I have in the house. The latest batch I made was cinnamon,…
**QUICK RECIPE POST FROM MY INSTAGRAM CAPTION**
The protein pancakes I started basically every day with after having Roey, with Clayton it was a protein waffle with Roey is was chocolate protein pancakes. When I’m newly breastfeeding and navigating a complete change in life rhythm, a solid big protein rich breakfast helps me not even think about food for a lot of hours which is invaluable!
I didn’t usually show you them on instagram cos it was dark as I was racing to get brekkie for everyone (and I was starving!) but when I posted on my stories and you all DM’d me for the recipe so I made them for lunch and here. ya. go. Also it took me an hour to make them and get a photo cos everyone cried at the same time but that’s how much I love you,for real ?
1 small ripe banana or half a large one
1 egg
1 tbsp coconut flour
3T cacao
2T @yoursuperfoods skinny protein
1 tsp cinnamon
1 tsp baking powder
Almond milk to thin it to a batter consistency (about 1/3 cup but add gradually and add more/less)
1/3 cup berries or 1/2 tsp vanilla extract also makes a great addition
Beat everything together and add nut milk slowly as needed. Heat a skillet to a medium heat (you know I love my @lodgecastiron) and brush with coconut oil then cook the pancakes (4-5) in circles carefully flipping half way. Top with whatever you want. I usually do more banana, or a I finely diced 1/2 apple ?. Then drizzle nut butter. I like added water to my nut butter Tibet a really creamy drizzle. If you do it, add almost drop by drop! At first it will seize up then with more water it will loosen and go to a yummy smooth drizzley consistency ❤️ Enjoy!
I usually do a serving of high quality protein powder each day when I’m pregnant/nursing to make sure I’m getting what I need – my pretended is simple organic plant (non soy) protein and I don’t love drinking smoothies so it’s either pancake or a thick smoothie bowl!
This is a staple recipe in our family, I do it slightly differently every time depending on what I have in the house. The latest batch I made was cinnamon,…
This has become a delicious and easy breakfast favourite! I started making these prep ahead baked oatmeal slices for an easy prep ahead gluten and dairy free breakfast when we…
If you’ve never met chickpea flour (garbanzo bean flour) you’re about to fall in love. I hope. If you’re vegan or don’t eat eggs then you are seriously in for…
INGREDIENTS 1 cup roasted pie pumpkin flesh* 1 cup sprouted whole spelt flour (or oat flour if you want gluten free) 3/4 (1/2-1) cup nut milk 3 eggs 1T melted…
This week in England has been so hugely relaxing and happy! Usually when I travel I’m all about finding the local food hotspots but this is a different kind…