
LOWER WASTE TRAVEL
lifestyle, Travel
Zero waste travel is the punchy name, but really I think this should be called ‘Lowering Your Footprint While You Travel.’ When we’re not in our normal way of life…
I’m definitely not a fitness blogger, and I’m not going to post my abs any time soon… but I LOVE being active, and I can feel it if I don’t raise my heart rate in a few days. Jared and I are similar in that way. He just has has a six pack without trying, we’re not similar in that way 😉
I used to hit the gym 6 days a week pre second baby. 5.15am, alone, earbuds in, cross trainer and weights. It was my happy place. I love the gym.
With two babies in tow and back into the rhythm of unpredictable mornings and feeds, I quit my gym membership. My activity now looks like a combo of 5 things:
So weekly my norm is something like 3-4 ab rehab sessions (I don’t treat these are working out but on really giving my core a healing routine), 3 30 minute treadmill sessions, 3 weights workouts from my GFTS subscription, and weather permitting an outdoor run.
I used to be religious about working out, now I’m better about listening to my body and my life and seeing what’s needed. But I, we, also love to stay active! So this is it!
If you want to read more about my post partum journey with my body you can find a few post on the blog like Beer, a Meltdown and the Perfect Post Baby Body, The Perfect Body Size, and I’m Sorry I Posted That on Instagram.
Zero waste travel is the punchy name, but really I think this should be called ‘Lowering Your Footprint While You Travel.’ When we’re not in our normal way of life…
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