February 23, 2021

Raw Cookie Dough (nut free)

Need a quick and easy no bake sweet bite?! Read on! 

I love having a cookie dough bite with great nutritious ingredients to grab when I want a bite of something sweet. This one is so quick you can make it when you want it and there’s no waiting. There’s a recipe HERE for a grain free version based on nuts but ‘nut free’ also often means cheaper and oats are a lot cheaper than nuts especially when you go organic. Oats are often a more sustainable option too when you look at the water needed to grow oats vs almonds unless you have a tree in your back yard.

Also bonus, with oats you just need oats and not the other flours so you’re more likely to have everything in your pantry and you don’t need to purchase extra ingredients.

This cookie dough is great in tiny bites on yogurt, added to ice cream, as a bite on its own.  

NOTE: The photo shown is a double batch, so one batch makes 8 of those bites you can see! 

Raw Cookie Dough (Nut + Dairy Free)

A quick recipe for edible egg free cookie dough to eat with a spoon, in chunks, send in a lunch box or add to your favourite ice cream!
Prep Time10 mins
Total Time40 mins
Course: Dessert
Keyword: chocolate, cookie dough, plantbased, snack, snacks, vegan
Servings: 8 bites
Cost: $1-2

Ingredients

  • 1/2 cup oat flour you can grind oats in a coffee grinder
  • 1 tablespoon maple syrup
  • 1 tablespoon softened coconut oil
  • 1/4 tsp vanilla extract
  • Pinch Quality salt
  • 2 tbsp Chocolate chunks

Instructions

  • Mix softened coconut oil, maple syrup or honey, and vanilla, in a medium sized bowl.
  • If you’re using oats, blend them in a food processor or coffee grinder and add them into the bowl with the salt.
  • Mix them well with a spoon and then add the chocolate chips. Get your hands in and mix if you need to until it all comes together fully.
  • If it’s still sticky add in another tablespoon of oat flour until it’s a mouldable, pliable dough like playdough.
  • Either roll the dough into small balls, or press the dough between pieces of parchment paper and mark them with a knife so you can break it apart easily.
  • Place the dough in the fridge or freezer to harden.
  • If you're sending cookie dough in a lunch box, freeze it first and individually wrap or box it and it will soften but be perfect dough still!

 


OTHER POSTS YOU MIGHT ENJOY:

SHARE THIS POST

Related Posts

Broccoli, Basil, and White Bean Soup

Main dishes, Vegan

If there’s one meal that shouldn’t be made strictly to a recipe, I think it’s soup.  You really just have to taste it as you go along.  Every vegetable you use can…

Roasted Carrot Hummus

Main dishes, Paleo, Salads, Vegan

My weekdays run on pre prepped veggie bowls. They’re the best for doing mass prep in one go and then getting to tuck into hearty nutritious food with minimal prep…

Coconut Cashew Fudge Hearts

Bars and cookies, Desserts, Paleo, Vegan

Last night I was joined by 8 beautiful ladies for another cooking class, this time with a Valentine’s day dessert theme. My favorite!   We had so much fun cooking…

Paleo Vanilla Cake

Cakes, Desserts, Paleo

I wanted a good English recipe for St George’s Day to take to lunch with friends.  Usually (always) if I make a cake it’s a good simple chocolate cake but…

Sweet Potato Soup with Pomegranate Seeds

Main dishes, Paleo, Vegan

Autumn taunted us for a few days last week with lower temperatures and I was instantly ready to dig out the pumpkin pie spice, start Christmas shopping and curl up…

Lavender Loving

Bars and cookies, Desserts, Paleo

Lavender Lemon Bars, Lavender coconut milk and Lavender Lattes If you’ve been following our produce box journey you’ll know I’m overexcited about my produce box each week and I’ve been making myself use all…

This error message is only visible to WordPress admins
Error: No users set.