baby food Archives - the whole food diary

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Talking about companies, products and practices as

Talking about companies, products and practices as just as “GOOD” or “BAD” doesn’t help for so many reasons! Those words remove space for nuance and don’t let us all be at a different point on the journey. We’re human and human journeys are usually made of lots of small steps. 🦶Not just bad ➡️ good.
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So let’s instead talk about WHY we make choices or stop doing things or move to choosing a different company. Or ask that of other people when they just say something is “good” or “bad”. Avoiding “good” and “bad” and talking more about WHY leaves room for nuance, room for us all to be different, and makes space for understanding and education not just alienating and judging!
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We NEED to make the journey if sustainability and ethical choices more approachable and I think this is one way we can do that! What do you think?

WAXING WITH SUGAR! Who’s tried it?! A budget and

WAXING WITH SUGAR! Who’s tried it?! A budget and waste friendly way to de-hair that’s happily “low tox” too. It took me some figuring out but it’s worth going on the journey if you want a cheap and low waste to wax! The process is all over the internet from people with more experience than me (I’m a year in!) so I wrote more of a review of the process on the blog with the bits I’ve found helpful and the ratios I like - cos every recipe is a bit different 🤪 and some trouble shooting tips. I hope it helps!
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If you usually shave and want to try - this is your cue to let everything grow for a while and give it a go! .
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The full review is on the blog at thewholefooddiary.com/blog/how-to-wax-with-sugar .
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#ASMR #sugarwaxing #lowwaste #nontoxic

A quick 3 product get ready to work from home this

A quick 3 product get ready to work from home this morning! Beautycounter has been one of go to brands for years for having the 🦄 overlap of carefully chosen ingredients that are screened for safety, full ingredient disclosure and traceability on things like mica which can often come as a product of child labour, as well as start to finish care for the environment from sourcing to product end of life. No company is perfect, and all our values are a bit different but for what I wanted they were a really great hard to find balance!
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Honestly, I could never wear makeup again happily. But I do like skincare and if I’m going to use anything I want it with those values.
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The three things I used are linked here: https://beautycounter.com/kezianeusch/list?sharedList=ipxW0tXHwr0EGNphdbKx or comment/DM “makeup” for a clickable link! And any questions - I’ve tried most of what they have so I can give an opinion! Note if you add my name Kezia Neusch at checkout then I’m an affiliate (you pay no more) and I can also add some extras sometimes ☺️, check in on your order for you, or help if you need it!
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And all of March you can use the code CLEANFORALL20 for 20% off your first order which is always so helpful! .
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[image description: kezia with brown curly hair and a white chunky knit jumper applying 3 makeup products to her face and explaining them!]

Do you know how many times I’ve searched out a s

I’ve never really felt like a “word for the ye

I’ve never really felt like a “word for the year” person. But Jared and I were talking about 2023 as we tackled a mountain of dishes one night last year and I found a word I really want to be a goal for me personally and as a family this year…

CONTENT.

As in, being content: “content * /kan 'tent/ verb: content yourself with : to be satisfied with (something that is less than or different from what you really want): to accept (something) as being enough.”

It feels like the most contrary-to-normal word and I want it. Every day we’re bombarded with marketing, social norms, and conversations that tell us we should not be content with what we have. Adults and kids alike. We should all apparently want more. No matter what we have. This year I want to slow down even more in what we build as normal. I want to shift our family mentality, norms, mindset to be contentment and celebration of what we have. And not just where it’s comfortable or “normal.” I want to recognise where we’re not content that we actually should be. To turn from looking for more and towards actively contenting ourselves with what we have so that we can put our energy, time, and money into things that actually matter. Last year we moved out of our master bedroom permanently to our one open plan kitchen/living room so the baby could take our room and we could all sleep better. Was it a strange move? For our norms maybe, but outside that? Not really. It allows life to work with one less room and a smaller house. And so we chose it. Do people ask “how it’s going” like it’s a bit different? Sure. But that’s ok. We don’t start making new things normal until we start doing things that aren’t so normal.

We’re often happy with a BIT of change, a BIT of lowering our footprint, a BIT of giving, a BIT of lots of good things - but beyond that we have to work on ourselves to actually change how we content ourselves with less. To actively change what we’re comfortable with, what we’re content with. And THAT is what I want for this year. More of that. More contenting ourselves with what we have, with less, even when it’s not normal, or not initially comfortable.

I LOVE the change we’re able to bring with purch

I LOVE the change we’re able to bring with purchases we’re already making! But I know that seeing another article about human exploration in supply chains can sometimes make us feel defeated, throw up our arms and say “ugh everything’s bad!” 🙄 But knowledge is power and I’m thankful anytime we can use knowledge like this to make changes in our lives.
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So here are some practical tips from a journey of a few decades in our home to take small steps in caring for people with our purchases. 🏡
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Full blog with some other helpful links at thewholefooddiary.com/blog
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I hope it helps, cos this matters! #conciousfashion #conciousshopping #ethicalclothing

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